DEPTH BODY AND LAUGHTER!

DEPTH BODY AND LAUGHTER!

For women who want to create embodied, unapologetic and sustainable CHANGE from a place of deep INNER KNOWING and JOY

If you are constantly in you head, overthinking, analyzing, doubting

You don't need more self-development. You need to feel something REAL again!


For women who are ready to

stop pushing and burning out

stop living disconnected from their body

and want to find back their TRUTH, CREATIVITY and LIFEFORCE

Community matters!
Movement IS ALIVEness!

Experience the light way to find depth!

ALIVE WOMEN Lisbon

Deep inner work, dance, music and laughter!


A 2h in-person GUIDED STRUCTURED space, where you reconnect with your body as a source of grounding and insight.

No compromise between depth and lightness! Experience a deep INTIMATE connection to self, to your emotions, and the fun and expansion of a Queen of the DANCEFLOOR!

We close the session with an authentic and vulnerable SHARING CIRCLE, to integrate the experience and connect as a community.

Sessions happen every two weeks, and each session is independent, so you can join whenever it feels right for you.

An ALIVE woman is a woman who moves, speaks and creates from the inside out!

REAL WOMEN REAL SHIFTS!

« There was a moment where everything slowed down. And I knew, not in my head, in my body »

I felt free, fully myself. That rarely happens »

« I didn’t expect to feel this safe with women »

« I’ve done a lot of inner work…but this felt different.

More real. More alive »

My energy completely shifted in one session »

If You already know a lot

but you don't feel what's right for you anymore...

You live in YOUR HEAD...

You doubt, you overthink everything.

You can't really embody your personal development

And you feel exhausted!

Your body is tense, your nervous system is overwhelmed. You forget yourself along the way

You’ve lost connection with your joy, your creativity, your intuition and...

with your BODY!

This is YOUR SHIFT !

You stop thinking and start feeling again. Things become clear.

Your body becomes your guide. You open, you express yourself and move again

Fast!

You find balance between your strenght and your softness

You feel ALIVE !

This is YOUR SHIFT !

You stop thinking and start feeling again. Things become clear.

Your body becomes your guide. You open, you express yourself and move again

Fast!

You find balance between your strenght and your softness

You feel ALIVE !

You live in YOUR HEAD...

You doubt, you overthink everything.

You can't really embody your personal development

And you feel exhausted!

Your body is tense, your nervous system is overwhelmed. You forget yourself along the way

You’ve lost connection with your joy, your creativity, your intuition and...

with your BODY!

...This space is for

You!

I create transformational spaces for all women, at any age..

What changes ? You feel


FREE

You stop holding back. You trust what you feel. You move on it. Your voice is expressed, your tensions are released.



CLEAR

You feel clear, grounded, confident. You stop abandoning yourself.

You start creating your life from alignement, not pressure!

ALIVE

You are done shrinking, overthinking and disconnecting. You follow your intuition. You reconnect with your sensuality.

" In order to create safe, nurturing and intimate connections, you have to meet yourself first "

Why this works?

Because this is not mindset work. This is a REAL experience!

Your BODY leads. Everything else follows

You are FULLY YOURSELF in a safe space

Your stories take shape so you can RELEASE them

You finally feel what it means to LOVE and respect YOURSELF


« My body felt relaxed for the first time in a long time.
And my mind finally quieted
»

« I stopped overthinking. I just knew »

« It’s hard to explain…

But I left feeling more myself than I have in a long time »

« I know I want to explore more of that »

Women need Women 🤍


The wound of sisterhood is big!

Belonging only comes from togetherness!

No more comparison. No more competition

Safe connection !

This is where you feel seen, heard, supported !

When you rebuild trust in other women, you reconnect with your own power.

Together is not optional...

In a world that divides women, sisterhood is our secret power!

« I was disconnected from my body for years.

I didn’t trust women.
Most of my world was built around men.
I was cut off from my femininity.

Today, I see women fully: their power. their wisdom, their leadership.

And I facilitate spaces where they can remember it »

Emma Em


A living space where you reconnect to your truth and creativity, through your body

Pricing


2h In-person women session in Lisbon

Sessions happen every two weeks, and each session is independent, so you can join whenever it feels right for you.

35 €

ALIVE WOMEN Lisbon IS NOT :

Ectatic dance, free flow.

I guide you with concrete tools to help feel yourself from the inside. I facilitate the space by reading the field and I move in real time with what is needed, "sur mesure."

A "Love and light space"

No spiritual bypass. Deep truth, ownership, shadow work, healthy communication and responsibility. Here, Love comes from our capacity to own and love the "less lovable parts of ourself".



ALIVE WOMEN Lisbon is for the women who feel that there is something more and want to meet themselves on a deeper level to make it courageously happen NOW!

I am Emma Em

I’m 55. I am a coach. I dance. I do stand-up.
I am an artist of women’s awakening.

I guide women to fully embody who they are, at any age.

I create transformational spaces where women grow their confidence, pleasure and leadership.

In the spaces I facilitate, women reconnect with their body as a source of clarity, energy and creativity.

They reclaim their voice, release toxic patterns and create balance between strength and softness, vision and intuition.

My deepest wish: that women remember who they are
and never abandon themselves!

My approach is grounded, embodied and accessible.

After a MBA, I became a dancer and choreographer and founded a dance school with over 700 students. Today, I mentor women on their expansion path.

Everything I share is lived, embodied and integrated.

LOVE by EM

You free yourself from a story

that has become too small for you!

Truth through the Body

#thebodyKNOWS

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